Cycling Safety Tips: How to Stay Safe on Busy Roads

Cycling is a fun and healthy way to get around, and here in Westchester County, we have some beautiful roads to explore. However, staying safe while cycling is crucial as traffic increases, especially on busy streets. Whether commuting, exercising, or just enjoying a leisurely ride, following safety guidelines can help protect you.

In this post, we’ll share tips to help you stay safe while cycling in Westchester. From wearing the right gear to understanding local laws, these tips will help make your ride safe and enjoyable.

Wear Proper Cycling Gear

One of the most important things you can do for your safety is to wear the right cycling gear.

Helmets: Always wear a bike helmet. Studies show that helmets can reduce the risk of head injury by up to 85%. Even if you're going for a short ride, it's worth putting one on. In New York, children under 14 must wear helmets, but it's a smart idea for everyone. Equally important, make sure your helmet fits properly.
Reflective Clothing: Wearing bright colors and reflective gear makes you more visible to drivers. This is especially important when visibility is lower early morning or evening.
Lights and Reflectors: New York State law requires bicycles to have a white headlight and a red taillight when riding at night. You must also have reflectors. These help drivers see you, even from a distance. Daytime visibility is also very important. Using flashing headlights and taillights during the day helps keep you safer on the roads. Don’t skip these bike safety essentials!

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Follow Traffic Rules

Cyclists must follow the same traffic laws as motor vehicles. Here are a few essential rules to keep in mind when riding a bike:

Ride With Traffic: Always ride in the same direction as traffic, not against it. This helps drivers see you and prevents accidents.
Obey Traffic Signs and Signals: Stop at red lights and stop signs, just like cars. This keeps traffic flowing safely and prevents confusion.
Use Hand Signals: Always signal when you’re turning or stopping. Use your left hand to signal left turns, your right hand for right turns, and point down to signal that you're stopping. This helps drivers and other cyclists know your intentions.
Three-Feet Rule: While not a law in New York, it’s a good practice to ensure drivers give you at least three feet of space when passing. If a driver is too close, slow down or move over when it’s safe.

Stay in Bike Lanes or Safe Areas on the Road

Westchester County has some great bike lanes, but not every road has one. When bike lanes are available, use them. They provide a safer space away from car traffic.

If there are no bike lanes, ride as far to the right as you safely can. But don't ride too close to parked cars. You run the risk of someone opening their door and hitting you.
New York State law requires cyclists to ride on the right side of the road. The only exception is when making a left turn, avoiding an obstacle, or keeping up with traffic.

Be Aware of Your Surroundings When Cycling

Staying alert and aware of what's around you is one of the best ways to stay safe.

Avoid Distractions: Don’t wear in-ear headphones or use your phone while riding. You need to be able to hear traffic and focus on the road.
Watch for Hazards: Potholes, debris, and uneven road surfaces can cause serious accidents. Look for these and steer clear when possible.
Stay out of the "Door Zone": The door zone is next to parked cars, where a door could suddenly open. As mentioned, keep a safe distance to avoid a driver opening their door and striking you.

Ride Defensively to Stay Safe

Even when following the rules, you must be cautious and assume drivers may not see you.

Make Eye Contact: Make eye contact with drivers at intersections to ensure they’ve seen you before you proceed.
Be Ready to Stop: Slow down and be prepared to stop at busy intersections or traffic signals, especially when cars turn.
Signal Your Intentions: Use your hand signals clearly and early. Be predictable and avoid making sudden movements.

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Plan Your Route Ahead of Time

If you're heading out for a bike ride, plan your route to avoid the busiest roads.

Choose Quieter Streets: Westchester County has scenic roads and paths that aren’t as crowded with traffic. So choose these safer routes whenever you can.
Use Cycling Apps: Apps like Google Maps or dedicated cycling apps can help you find safer, bike-friendly routes.
Avoid Rush Hour: If your schedule allows, ride when traffic is lighter. This reduces the number of cars on the road and gives you more space to ride comfortably.

Be Prepared for Emergencies

Even with the best preparation, accidents or breakdowns can happen. It’s important to be ready.

Carry a Repair Kit: A basic kit can prevent stranding if you get a flat tire. It should include tire levers, a spare tube, and a pump or CO2 injector. Before heading out, check your tires for proper inflation.
Keep Your Phone Charged: Charge your phone in case you need to call for help or get directions.
Know Your Local Bike Shops: Knowing the nearest bike shop is good if you need a quick fix. If you’re in Westchester County, stop by our bike shop in downtown Mt. Kisco for repairs, advice, or new gear.

Bike Safety Starts with You

Cycling is a great way to get around, but staying safe is important, especially on busy roads. Remember, bike safety starts with you. That means wearing proper gear, following traffic laws, and being aware of your surroundings.

A little preparation can go a long way. If you’re looking for the best cycling gear and bike accessories, stop by our Westchester County, NY, bike shop. We carry brands like Trek, Jamis, Tern, Cervelo, Argon18, Scott, Woom, Kryptonite, Louis Garneau, Pearlizumi, and numerous others.

Plus, our bike repair shop is one of the best in the state. We can keep you safe on the road with an annual tune-up or other standard maintenance.

Stay safe, and happy cycling!